Music Full Of Sorrow

A violin plays in an empty field A whispering sound takes flight Slow to rise Into the night Gaining strength to be more than noise D minor Blooms On the forgotten notes of summer The treble Has found a place to belong In a field that leads no where A violin fills the air With…

Day 1: 30 Days With Down Dog

Today, I started out doing my first day of down dog and it was far less stressful than I thought it would be. I set my session for 25 minutes and put it in restorative mode with no boost at all. I wanted to take it slow and I knew that my normal sessions were…

A Yoga Journey With Down Dog

Over the last few weeks, I have has a rough time with my health. I am currently getting better and want to continue to move forward in my search for a balanced well-being. I have decided that I can no longer stand by and hope that things will get better. I wanted to take a…

I Have Found Inspiration

I’ve found inspiration at the bottom of an empty bottleLiquid courage they sayI am now no more courageous than I was beforeThe lines have blurredPoetry comes forthGushing from an unknown sourceI have finally found inspirationThe words just come to meI can feel my creativityI can write once moreAnother bottle is emptyAnd I’ve found inspiration once…

Episode 11: A Tale Of Drinking

I wasn’t going to do a podcast this week because am not in the best health but I tried my best to get it done. I wasn’t going to do a podcast this week, but I decided even if it is a day late, I still want to do it. This week I have been…

A Village Is No More

A boy stands on a hill Looking over the village down below In that moment he knows That despair will fall There will be a moment when the land reclaims what it has lost His village will be no more Tears begin to fall Now longer happy memories etched in the hill As night falls…

Frozen Peach Cocktail

There is a fine line between a smoothie and a cocktail. A line that I cross every week with no regret. With all the delicious food out there and the addition of suitable alcohol, it makes me eager to create something fruity and delicious. Sure, I could always make some pastry and gain five pounds,…

I Write

I write, not because I mustBut because the words can no longer be chained to my fearsI write to free my soulTo look beyond the glass that holds my reflectionI write to dreamTo take the first step in a new directionI write to escapeTo breathe once moreI write to stop timeTo undo the past that…

You’ll Say You’ve Changed

You’ll tell me that you’ve changedThat what you said was a mistakeThat you didn’t mean to hurt me this timeThat you are proud of the person I have becomeYou’ll tell me you love meAnd I’ll forget the things that you have doneI’ll forget the words you saidThe bruises you leftI’ll take you backAnd put you…

Have You Seen Him

I have sinned a terrible sin I have let the beast within Out He now roams the streets Looking for souls eat Weak souls Broken and bruised He was my burden My prison My chain This beast of mine has no name My freedom causes you pain Have you seen him? He has no form…