Sunday is International Women’s Day? Heck Yeah!

It is International Women’s Day all around the world today, and I am happy! I love celebrating people and their achievements; it makes me happy when they overcome their obstacles. So what should we do? How do you celebrate the women in your life? Obviously, I don’t mean the people who have mistreated you or…

Start Now! Tips and Tricks of Exercising

It’s Monday already; it feels like the year has ended. But in reality, we have eight more days to go till the end of the year. As those days draw near, I want to take some time to talk about the quality of exercise you need for a healthier life. You may think that going…

Start Now! Simple Ideas to Healthier Eating

You will soon hear the whispers of tv commercials on summer bodies, getting fit in 30 days, losing 10lbs in as little as two weeks. You’ve heard it before, haven’t you? And you will have to listen to it again and again and again, as long as may you live.  Why? I won’t lie to…

Anxiety: Tips And Tricks For Making It Through The Day

Last week, I wrote how I dealt with failure in terms of my anxiety. This week, I want to let you in on a few tips and tricks I use for getting through the day. I’ll be honest; this week has been kind of terrible. I feel very unstable like I am two seconds away…