It is International Women’s Day all around the world today, and I am happy! I love celebrating people and their achievements; it makes me happy when they overcome their obstacles. So what should we do? How do you celebrate the women in your life? Obviously, I don’t mean the people who have mistreated you or…
Tag: self-care
March On: March Goals and Hopes
A new month has begun with its hopes and dreams; I find myself looking on as an observer, rather than one who participates in such action. In simpler terms, I have watched the people around me grow and evolve, while I poke the world with my stick and complain. Yes, it is cold, and there…
Sunday Funday
You may have noticed my absence for the past month and a half, and you may have cared and wondered what happened. Depression happened as it usually does this time of year. And it has not been kind to me. As a new month begins, I want to take the time to talk about the…
Sunday Check-In
It’s the week of Christmas, and all through the house, not a single present was bought, not even a mouse. Happy Sunday! Yes, I said it. I have yet to buy Christmas presents, the house only has a Christmas card from our realtor, and I have no idea what we are doing for Christmas dinner….
Sunday Check-In
It’s another Sunday, and as the year draws to a close, I want to take the time to remind you that you will be okay. Maybe this year wasn’t so great for you; perhaps you lost a loved one. Take a breath. Ready? (Okay, just a small side note, I freaked out all day Saturday…
Anxiety: Tips And Tricks For Making It Through The Day
Last week, I wrote how I dealt with failure in terms of my anxiety. This week, I want to let you in on a few tips and tricks I use for getting through the day. I’ll be honest; this week has been kind of terrible. I feel very unstable like I am two seconds away…
Sunday Check-In
Hello beautiful people, the weekend is almost gone, so I decided to check in on you to see how your sanity was functioning. How are you? No, seriously, how are you? Did you ugly-cry this weekend, and why? Have you had enough water to drink? Did you eat all your veggies? It’s #selfcareSunday, and that…
Day 14: 30 Days of Yoga With Down Dog
I know this post is late, forgive me? Yesterday was just so stressful, we are in the process of buying our first house and my goodness the amount of paperwork that we have to go through is astounding. So rather than be stressed out today I decided to do some meditation and stretching. You probably…
May In Review
Hello again! I have been away for half a month, and I am feeling better. Thank you so much for sticking around and to my new followers, welcome to this crazy show! I am thrilled to let you know about all the exciting things that happened in May and how it has changed our lives….
Day 3: 30 Days of Yoga with Down Dog
They say the hardest part of a journey is the third day because you’re probably thinking by now I don’t want to do this it’s kind of boring and I would rather lay down and not do any exercise at all. So on day 3, I did a 6-minute combination of yoga and a meditation…
Spice and Nice 