Sunday Check-In

It’s the week of Christmas, and all through the house, not a single present was bought, not even a mouse. Happy Sunday! Yes, I said it. I have yet to buy Christmas presents, the house only has a Christmas card from our realtor, and I have no idea what we are doing for Christmas dinner….

Sunday Check-In

It’s another Sunday, and as the year draws to a close, I want to take the time to remind you that you will be okay. Maybe this year wasn’t so great for you; perhaps you lost a loved one. Take a breath.  Ready? (Okay, just a small side note, I freaked out all day Saturday…

Sunday Check-In

Hello beautiful people, the weekend is almost gone, so I decided to check in on you to see how your sanity was functioning. How are you? No, seriously, how are you?  Did you ugly-cry this weekend, and why?  Have you had enough water to drink?  Did you eat all your veggies? It’s #selfcareSunday, and that…

Remember To Relax This Weekend

The weekend is upon us once again. And despite all the things that you have to do, whether it’s work or just looking after the kiddos, it can get a bit tiring. So this weekend I want to remind you to relax. Life tends to fly by with how busy we have become, there are…

Check-In and Reminders

Wow! I’m tired! But this is regular for me. How are you doing today? I hope today has been a good day for you. I wanted to take a moment and check in with you. You see, you are important, maybe not in the world ending kind of way but in the daily interactions kind…