I wonder how many times each day you look to see how much calories you have burned. Probably entirely too many times. Do you get up every few hours to get your steps in? I used to do that and it is good to be active all day. But there has to be a limit…
Tag: food
An Easy Yogurt Flatbread Recipe
I don’t think that I am the only one who likes bread. I can’t be alone with this amazing love of mine. Not all loaves of bread are created equal. Some taste better than others, some aren’t as thick and chewy. And let’s be honest, some homemade bread is so much better than store-bought bread….
I stopped exercising and food tracking for a week
It’s another month of maybe meeting resolutions and self-doubt. Trying to change your body will indeed be an uphill battle, especially if you need to lose weight and have a disability. Since last year November, I started to really work out. I had the awakening that for an overall healthier life I will have to…
A Simple FRENCH TOAST Recipe
I absolutely love french toast! It’s bread after all. Bread is something near and dear to my heart. Hopefully, I won’t eat too much to clog my heart but at least I would die happy. Since I am nowhere near death and haven’t eaten enough bread in this lifetime, I will now take it upon…
Podcast Moved To Thursdays
Hello Lovely People, If you are wondering where is your weekly podcast, then it will be out tomorrow. Today is my birthday so I am doing absolutely nothing. Or my version of absolutely nothing which means cleaning, listening to heavy metal, and baking. It has been a wonderful day. Tomorrow, I will be back in…
An Easy Gluten Free Pancakes Recipe
Who doesn’t like pancakes? Exactly. No one answered because we all like pancakes. Some of us love pancakes but we aren’t talking about them for now. You may remember our other pancake recipe if you haven’t tried it yet you are miss out! It’s so delicious! It tasted so good I wanted to make it…
5 Fruits You Should Have At Your SuperBowl Party
The day has arrived again, yet another year and we probably know who will win but let’s try and be optimistic anyhow. If you are throwing a party this year there are five fruits that I highly recommend for you to serve your guests. Not everyone will be interested in the chips and soda, so…
Sweet Potato Fries
It’s Sweet Potato Friday! Did you know this was a thing? No?!?!??!? Well you should, because sweet potatoes are delicious. I am not biased at all it’s a proven fact, look it up and let me know what you find. Okay… I am sorry they may not taste delicious to you but they are in…
An Easy Baked Chicken Recipe
I love to put food in the oven. Why? You may ask. Well, it allows me to go do a million and one things while they cook. That is the nice and polished answer, another way to answer that question would be to say some days all my lazy genes activate and I want nothing…
Allspice Basmati Rice
Have you ever had good rice? No, I mean like really good rice. Rice that doesn’t need anything extra or even the miraculous substance near and dear to my heart called meat. Well, for the most part, this is what Basmati rice is to me. I honestly could write a poem about Basmati rice and…
Spice and Nice 