No Knead Parmesan Italian Spice Bread

I am a bread lover, and this is by far my favorite bread to make. This recipe also allowed me to capture a friend’s stomach for life. Ingredients 3 cups of All-purpose Flour (You can use bread flour if you have it.) 1 tbsp of Olive Oil 2 tsp of Honey 2 tsp of Salt…

Midnight Quesadilla

The perfect snack for the middle of the night. Midnight Quesadillas! Here’s what you will need for an awesome late-night snack. A cast iron pan or girdle A spatula Ingredients 1/2 cup of Mozzarella 1/2 cup of cheddar cheese 1 cup of cooked shredded chicken breast 1/4 cup of chopped onion (you can use fewer…

3-Ingredient Spicy Oven-Dried Tomatoes

Tomato Season is over, but that doesn’t mean you should give up that rich flavor. Spicy oven-dried tomatoes are more than just a topping on your salad. They can add flavor to your roast dish, pizzazz to your pasta, and much more. 3-Ingredient Spicy Oven-Dried Tomatoes Here’s my favorite recipe for spicy oven-dried tomatoes; you…

Rosemary and Ginger Tea

Most of the people who used to come to my house (when I had one) would have been offered tea. Here’s one of my favorites to offer and make. Technically this tea is called a herbal infusion rather than tea, but it is still enjoyed in the same way. I wish to say you’ll need…

In a quiet kitchen away from home

In a quiet kitchen, I recall my home There are no loud voices here No laughter in the house Just quiet pots bubbling and hissing away If I were to recall the way the island smelled I’m sure the fruit trees would be first There are no fruit trees here No one of my kind…

Episode 6: It’s Soup Season and All Its Goodness

Soup, yummy goodness, can definitely warm the soul. My love for Jamaican soups is out of this world. I love the variety and obviously all the meat. Join me as I gush about soups and my new favorite tea recipe. Super sorry about not posting as much, currently going through a difficult time and will…

Start Now! Simple Ideas to Healthier Eating

You will soon hear the whispers of tv commercials on summer bodies, getting fit in 30 days, losing 10lbs in as little as two weeks. You’ve heard it before, haven’t you? And you will have to listen to it again and again and again, as long as may you live.  Why? I won’t lie to…

A Spicy Lemon Shot Detox

It’s Sunday (or it should have been when I was supposed to post this) and for the life of me, I feel dead inside. I like detoxes, wait… Is that too much of a jump? I mean my head goes all over the place so bear with me here. It’s be a rough weekend and…

A Simple Garlic Bread Recipe

YAHHOOOOOO! Did you know that I love bread? No?!?!?! *Le gasp* Well, I do and while I have been on the journey to make my own delicious bread, unfortunately, I have yet to succeed. The bread I make so far is definitely edible and it tastes good in a sandwich but I am just not…

La Petit Chocolat Cake Recipe

For someone who often says I don’t like sweets, I have a slight addiction to chocolate. And it’s no secret that there is chocolate in the fridge, pantry, and various rooms of the house. Fear not, they are kept in good conditions to prevent melting. It makes eating chocolate a little bit more fun when…