Hello beautiful people. I am back once more. I have decided to do this format rather than updating everyday. My sessions have become 23 minutes with the last three minutes spent meditating or just trying not to fall asleep on the mat. I promise you that I like yoga much more than I thought I…
Tag: encouragement
Go Boldly!
Have you ever heard of the poem by Dylan Thomas called “Do not go gentle into that good night”? If you haven’t, the short summary of it is to tell his dad and well anyone else to rage against old age. Go down swinging essentially. And while I think that is a good thing, why…
Spice and Nice 