A Forever Eater?

Are you a forever eater? Never heard of it? That’s okay, I just made it up. A forever eating is someone that is always eating throughout the day. Not saying eating is bad for you, science has proven that food is often good for you. When we eat excessively that is where the problem lies.…

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The ABC’s Of Spice

Anise Seeds Hello again. Did you miss us? No? Well that’s fine we don’t have any friends anyway. What we do have however is spices. Spices can do amazing things. They can change the flavor of a meal and even turn something from sour to sweet. Today we will be talking about Anise seeds. You may…

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HAPPY NEW YEAR!!!!

How are you doing? Did you have a good New Year’s Day? New Year’s Eve was pretty awesome for us. We hung out with our friends and played games. We did have plans to watch a musical but that fell through because the game went on for so long (Darn YOU Phase 10!). Of course…

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So Did You Detox?!?

Hello again! How are you doing today? So did you try our detox? If you did you should let us know. We are currently on day 7 of 28 day detox and Wow! Goodbye bloating and constipation!  The concentrate was really strong for us so we drank one cup a day and plenty of water. …

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I feel a need, a need for SALAD!!

Did you know salads are an important part of your diet? No? Well… Now you do because we just told you so. Would you look at that! You are already learning with us. Salads can be defined in a lot of ways. There are pasta salads, egg salads, chicken salads, homemade salads, store bought salads…

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A New You Detox

When starting out on a new journey it’s important to be as prepared as you can be. Yet life can be unpredictable at times and that’s okay.  A detox can do wonders for your diet, not only does it help get rid of some of the harmful things in your body. It can also provide…

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