I have always been a big fan of salads, thinking that they make a great filler meal in-between breakfast and dinner. Your salads don’t have to be bland, and without flavor, they can be a combination of colors and new foods.
When you think of lunch, think big salads! Think colorful foods and hitting all those food groups. Think adding nuts if you aren’t allergic, dried fruit, a meat of your choice, and a dash of fiber.
We want you to think about what you are putting into your body and why do you do it. The foods we eat should be nutritious but also amazingly delicious. Food should taste good regardless of if you are on a diet or not. Take time to consider what you eat and try your best to use food to help your body back on the right path.
Give me poetry in teacups Poor me milk from a cup of expectations Sweeten it with intent and desire I want poetry in a teacup Serve it to me lukewarm So that I may forget it’s there Give me poetry in a teacup Stir in bits of denial and doubt Heat it back up again… Read more
I hope to see you in a field of flowers Becoming one with the wind Swaying with wild roses Remembering how beautiful you are I hope to see you in a field of flowers With a crown and a smile Or maybe tears on your cheeks Thinking about where you have been I hope to… Read more
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