Day 12: 30 Days of Yoga With Down Dog

on
Photo by Marcin Korytowski from Pexels

So Day 12 is a bit late, but for a very good reason: I am a lazy potato in need of food.

Just Kidding.

I did today’s practice a bit late due to some pain and overall fatigue. It has been a relaxing weekend, but due to the weather acting up, I haven’t been feeling the best.

Today’s practice was 23 minutes of me going from down dog to warrior one over and over again. Was it fun? No.

Since, I took a break from working out; I am trying to get to the place where yoga is a fun experience. Shoot, a place where exercise overall is a fun experience. My favorite part of the session was the end, where I laid still just letting go of my fatigue and reaching for that new tomorrow and a better outlook on life.

As always my friends, stay happy, stay healthy, and keep moving forward.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.