Greetings and salutations,

I will be away from my blog for the next couple days. Life has been… well a real struggle for the last month and I am at my wit’s end. My fibromyalgia has been acting up and my medication stopped working. I also want to spend some time with my sweet mother.

So I want to spend the next few days either watching movies or actually getting my work done. Hopefully I can spend it with my mom. I will be back next week with plenty of advice and recipes, right now I just can’t do or feel much.

There will be no podcast this week and no more updates until Sunday. Please bear with me and have a wonderful weekend and please take care of your health.

As always my friends, stay happy, stay healthy, and keep moving forward.