It’s Sunday (or it should have been when I was supposed to post this) and for the life of me, I feel dead inside.

I like detoxes, wait… Is that too much of a jump?

I mean my head goes all over the place so bear with me here.

It’s be a rough weekend and one of the best ways to start off a new week is to have a lovely detox. I don’t mean that horrible flavor that makes you regret ever trying to be healthy. This detox is a bit on the verge of that. It’s a shot but not alcoholic. It’s the start of the week, at least keep your alcohol for the evening.

Since this is the start of my Grit Journey, I thought I would start it off right with a shot ;).

This shot is simple and designed to help you through the beginning of pollen season. So do you want to take a shot with me?

Ingredients

1/4 cup of lemon juice

1 tbsp of honey

1/4 tsp of cayenne pepper

1/4 cup of mashed blueberries

Instructions

1. In a small shaker, place all your ingredients together.
2. Shake it like a salt shaker. (Yup like the song)
3. Now pour into your favorite shot glass 1 ounce at a time
4. Bottoms up!

If you want to give this a kick add a bit of vodka or rum to it. Not as a detox though, you can thank me later.

As always my friends, stay happy, stay healthy, and keep moving forward.